{"id":7934,"date":"2020-07-31T17:36:02","date_gmt":"2020-07-31T14:36:02","guid":{"rendered":"https:\/\/penteli.gov.gr\/?page_id=7934"},"modified":"2020-08-26T21:29:51","modified_gmt":"2020-08-26T18:29:51","slug":"%ce%bf%cf%81%ce%b5%ce%b9%ce%bd%ce%ae-%cf%80%ce%bf%ce%b4%ce%b7%ce%bb%ce%b1%cf%83%ce%af%ce%b1-mountain-bike","status":"publish","type":"page","link":"https:\/\/penteli.gov.gr\/%ce%bf%cf%81%ce%b5%ce%b9%ce%bd%ce%ae-%cf%80%ce%bf%ce%b4%ce%b7%ce%bb%ce%b1%cf%83%ce%af%ce%b1-mountain-bike\/","title":{"rendered":"\u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 &#8211; \u039f\u03c1\u03b5\u03b9\u03bd\u03ae \u03a0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1 (Mountain Bike)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7934\" class=\"elementor elementor-7934\" data-elementor-settings=\"{&quot;element_pack_global_tooltip_width&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_padding&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true}}\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3ba335b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3ba335b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-79ba4c1\" data-id=\"79ba4c1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aa498e5 elementor-widget elementor-widget-spacer\" data-id=\"aa498e5\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff30117 elementor-widget elementor-widget-heading\" data-id=\"ff30117\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 - \u039f\u03c1\u03b5\u03b9\u03bd\u03ae \u03a0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1 (Mountain Bike)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-99069c5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"99069c5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-53a203a\" data-id=\"53a203a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d4e43e elementor-widget elementor-widget-text-editor\" data-id=\"3d4e43e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u03a4\u03b9\u03c2 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b5\u03c2 \u03b4\u03b5\u03ba\u03b1\u03b5\u03c4\u03af\u03b5\u03c2, \u03b7 <strong>\u03bf\u03c1\u03b5\u03b9\u03bd\u03ae \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1 (<\/strong><span style=\"font-style: inherit;\"><strong>mountain bike)<\/strong>\u00a0<\/span><span style=\"font-style: inherit;\">\u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03bc\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ad\u03c3\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03bf\u03cd \u03c7\u03ce\u03c1\u03bf\u03c5 \u03b4\u03b9\u03b5\u03b8\u03bd\u03ce\u03c2. <\/span><em><span style=\"font-style: inherit;\">\u0397 \u03bf\u03c1\u03b5\u03b9\u03bd\u03ae \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03c3\u03b1\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c3\u03ba\u03b5\u03b4\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03bc\u03b1\u03c2 \u03b2\u03ac\u03b6\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03bd\u03b1 \u03b2\u03b3\u03bf\u03cd\u03bc\u03b5 \u03ad\u03be\u03c9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c3\u03ba\u03b7\u03b8\u03bf\u03cd\u03bc\u03b5.<\/span><\/em><\/p><p>\u0397 \u03bf\u03c1\u03b5\u03b9\u03bd\u03ae \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03bc\u03af\u03b1 \u03ac\u03c1\u03b9\u03c3\u03c4\u03b7 \u03bc\u03bf\u03c1\u03c6\u03ae \u03b1\u03b5\u03c1\u03bf\u03b2\u03b9\u03ba\u03ae\u03c2 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2. \u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03bf\u03b9 \u03b1\u03c1\u03b9\u03b8\u03bc\u03bf\u03af \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9, \u03bc\u03b5 \u03c4\u03bf mountain biking, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03bd\u03b1 \u03ba\u03ac\u03c8\u03b5\u03b9 10 \u03bc\u03b5 20 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bb\u03b5\u03c0\u03c4\u03cc, \u03c6\u03c4\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf \u03ba\u03ac\u03c8\u03b9\u03bc\u03bf 500 \u03ad\u03c9\u03c2 \u03ba\u03b1\u03b9 1000 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03c9\u03bd \u03c3\u03b5 \u03bc\u03af\u03b1 \u03ce\u03c1\u03b1 \u2013 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c4\u03bf\u03c0\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03b5\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03cc \u03c4\u03bf\u03c5. \u0391\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c0\u03ad\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03c1\u03bf\u03c6\u03b1\u03bd\u03ae \u03c0\u03bb\u03b5\u03bf\u03bd\u03b5\u03ba\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03bf\u03c1\u03c6\u03ae\u03c2 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2 (\u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03ba\u03b1\u03bb\u03ae\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c9\u03c1\u03b1\u03af\u03b1\u03c2 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b1\u03c2 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2), 2-3 \u03ce\u03c1\u03b5\u03c2 \u03bf\u03c1\u03b5\u03b9\u03bd\u03ae\u03c2 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03c9\u03bd \u03c0\u03bd\u03b5\u03c5\u03bc\u03cc\u03bd\u03c9\u03bd \u03ba\u03b1\u03c4\u03ac 20%.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fc3da52 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fc3da52\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8683ca8\" data-id=\"8683ca8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4933406 elementor-widget elementor-widget-text-editor\" data-id=\"4933406\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><strong>\u0393\u03b9\u03b1\u03c4\u03af \u03bf\u03c1\u03b5\u03b9\u03bd\u03ae \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1;<\/strong><\/h5>\n<ul>\n \t<li>\u0392\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1<\/li>\n \t<li>\u0394\u03b5\u03bd \u03b5\u03c0\u03b9\u03b2\u03b1\u03c1\u03cd\u03bd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03c1\u03b8\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2<\/li>\n \t<li>\u0393\u03c5\u03bc\u03bd\u03ac\u03b6\u03b5\u03b9 \u03cc\u03bb\u03bf \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1<\/li>\n \t<li>\u0392\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7<\/li>\n \t<li>\u03a6\u03ad\u03c1\u03bd\u03b5\u03b9 \u03c4\u03bf \u03ac\u03c4\u03bf\u03bc\u03bf \u03c3\u03b5 \u03b5\u03c0\u03b1\u03c6\u03ae \u03bc\u03b5 \u03c4\u03b7 \u03a6\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b7\u03c1\u03b5\u03bc\u03b5\u03af<\/li>\n<\/ul><br>\n\n<h5><strong>\u0393\u03b9\u03b1\u03c4\u03af \u03bf\u03c1\u03b5\u03b9\u03bd\u03ae \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1 \u03c3\u03c4\u03bf \u03a0\u03b5\u03bd\u03c4\u03b5\u03bb\u03b9\u03ba\u03cc \u03b2\u03bf\u03c5\u03bd\u03cc;<\/strong><\/h5>\n\n\u039c\u03b5 \u03c4\u03bf \u03b3\u03b5\u03c9\u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03b9\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03ba\u03bb\u03b7\u03c1\u03bf\u03bd\u03bf\u03bc\u03b9\u03ac, \u03c4\u03bf \u03a0\u03b5\u03bd\u03c4\u03b5\u03bb\u03b9\u03ba\u03cc \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd&#8217; \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03b2\u03b1\u03c3\u03b9\u03ba\u03cc \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03b1\u03bd\u03b1\u03c6\u03bf\u03c1\u03ac\u03c2 \u03c4\u03c9\u03bd \u03c6\u03af\u03bb\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ce\u03bd \u03c4\u03b7\u03c2 \u03bf\u03c1\u03b5\u03b9\u03bd\u03ae\u03c2 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\u03c2.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bdf2e59 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bdf2e59\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0d786f1\" data-id=\"0d786f1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69c439b elementor-widget elementor-widget-spacer\" data-id=\"69c439b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b0ac09 elementor-widget elementor-widget-spacer\" data-id=\"2b0ac09\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74b5a35 elementor-view-framed elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"74b5a35\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-bicycle\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t\u03a0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ad\u03c2 \u200b\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t\u03a0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ad\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c6\u03cd\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03a0\u03b5\u03bd\u03c4\u03ad\u03bb\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03b2\u03b1\u03c3\u03b7, \u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03b2\u03b1\u03c3\u03b7 \u03b8\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03b8\u03bb\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03c5\u03c2 \u03ad\u03bd\u03b1\u03bd \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03b1\u03b4\u03c1\u03b5\u03bd\u03b1\u03bb\u03af\u03bd\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03b5\u03be\u03af\u03b1\u03c2.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2eea70b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2eea70b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-72c7e13\" data-id=\"72c7e13\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7772ff9 elementor-widget elementor-widget-spacer\" data-id=\"7772ff9\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9cf1238 elementor-widget elementor-widget-accordion\" data-id=\"9cf1238\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1641\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1641\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u0394\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae 1 - No-8  (Flat-No-8)<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1641\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1641\"><p><a href=\"https:\/\/penteli.gov.gr\/wp-content\/uploads\/2020\/07\/diadromi1.png\"><br \/><img fetchpriority=\"high\" decoding=\"async\" class=\"\" src=\"https:\/\/penteli.gov.gr\/wp-content\/uploads\/2020\/07\/diadromi1-300x187.png\" width=\"406\" height=\"253\" align=\"right\" border=\"0\" \/><\/a><\/p><p style=\"margin-bottom: 0.0001pt; line-height: 18pt; vertical-align: baseline; text-align: left;\">\u039a\u03c5\u03c1\u03af\u03c9\u03c2 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03bc\u03b5 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03b1\u03bb\u03bb\u03ac \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae\u03c2 \u03ba\u03bb\u03af\u03c3\u03b7\u03c2<\/p><p>\u03b1\u03bd\u03b7\u03c6\u03cc\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03cc \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03c3\u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5.<\/p><p>\u0397 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03bb\u03b7 \u03c3\u03b5 \u03c7\u03ce\u03bc\u03b1 \u03bc\u03b5 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03c3\u03b1\u03b8\u03c1\u03ac \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1.<br \/>\u039a\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u039c\u03a4\u0392 \u03bc\u03b5 \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03b9\u03bd\u03ae \u03b1\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c6\u03c1\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03ba\u03b1\u03bb\u03ae \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7.<br \/>\u03a4\u03bf \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03cc \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c3\u03c7\u03af\u03b6\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03c1\u03c5\u03ac\u03ba\u03b9 \u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc \u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c3\u03b7\u03bc\u03b5\u03af\u03b1.<\/p><p style=\"text-align: left;\">Some short but low gradient climbs, mostly flats and a short technical stretch. Any mountain bike with a front suspension and decent braking power is sufficient.<br \/>The entire route is gravel with stretches of loose stones. Extra care at some of the descents, since the ground is extremely loose, especially during the dry season.<\/p><p style=\"text-align: left;\">The technical stretch crosses a small ravine with water up until early summer.<\/p><p><strong>\u03a7\u03ac\u03c1\u03c4\u03b7\u03c2 \/ Map:<\/strong><br \/><a href=\"https:\/\/penteli.gov.gr\/wp-content\/uploads\/2020\/08\/No-8-Flat-No-8.zip\" download=\"\">No-8-Flat-No-8<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1642\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1642\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u0394\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae 2 - \u039e\u03b1\u03c0\u03bb\u03c9\u03bc\u03ad\u03bd\u03bf\u03c2 \u0394\u03c1\u03ac\u03ba\u03bf\u03c2 (South-East-Round)<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1642\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1642\"><p><a href=\"https:\/\/penteli.gov.gr\/wp-content\/uploads\/2020\/07\/diadromi2.png\"><br><img decoding=\"async\" class=\" wp-image-7949 alignright\" src=\"https:\/\/penteli.gov.gr\/wp-content\/uploads\/2020\/07\/diadromi2-300x177.png\" alt=\"\" width=\"482\" height=\"284\" srcset=\"https:\/\/penteli.gov.gr\/wp-content\/uploads\/2020\/07\/diadromi2-300x177.png 300w, https:\/\/penteli.gov.gr\/wp-content\/uploads\/2020\/07\/diadromi2-1024x604.png 1024w, https:\/\/penteli.gov.gr\/wp-content\/uploads\/2020\/07\/diadromi2-768x453.png 768w, https:\/\/penteli.gov.gr\/wp-content\/uploads\/2020\/07\/diadromi2-1536x906.png 1536w, https:\/\/penteli.gov.gr\/wp-content\/uploads\/2020\/07\/diadromi2.png 1786w\" sizes=\"(max-width: 482px) 100vw, 482px\" \/><\/a><\/p>\n<p>\u039c\u03b5\u03b3\u03ac\u03bb\u03bf\u03c2 \u03b3\u03cd\u03c1\u03bf\u03c2 \u03c4\u03c9\u03bd \u03bd\u03bf\u03c4\u03b9\u03b1\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03ba\u03ce\u03bd \u03c0\u03b1\u03c1\u03c5\u03c6\u03ce\u03bd \u03c4\u03b7\u03c2 \u03a0\u03b5\u03bd\u03c4\u03ad\u03bb\u03b7\u03c2.<br>\u03a4\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c7\u03c9\u03bc\u03b1\u03c4\u03cc\u03b4\u03c1\u03bf\u03bc\u03bf,<br>\u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 5 \u03c7\u03bb\u03bc \u03c0\u03bf\u03c5 \u03b5\u03bd\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7 \u039d\u03ad\u03b1 \u03a0\u03b5\u03bd\u03c4\u03ad\u03bb\u03b7<br>\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae \u03c4\u03bf\u03c5 \u03c7\u03c9\u03bc\u03ac\u03c4\u03b9\u03bd\u03bf\u03c5 \u03bc\u03bf\u03bd\u03bf\u03c0\u03b1\u03c4\u03b9\u03bf\u03cd \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03bf\u03bd \u0386\u03b3\u03b9\u03bf \u039d\u03b9\u03ba\u03cc\u03bb\u03b1\u03bf \u039a\u03b1\u03bb\u03b9\u03c3\u03c3\u03af\u03c9\u03bd.<br>\u0391\u03c1\u03ba\u03b5\u03c4\u03ad\u03c2 \u03b1\u03bd\u03b1\u03b2\u03ac\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5\u03c3\u03b1\u03af\u03b1\u03c2 \u03ba\u03bb\u03af\u03bc\u03b1\u03ba\u03b1\u03c2, \u03bc\u03b5 \u03ba\u03ac\u03bd\u03b1 2 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03c0\u03bf\u03bb\u03cd \u03b1\u03bd\u03b7\u03c6\u03bf\u03c1\u03b9\u03ba\u03ad\u03c2.<br>\u0388\u03c7\u03b5\u03b9 2 \u03c0\u03bf\u03bb\u03cd \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b5\u03c2 \u03ba\u03b1\u03c4\u03b1\u03b2\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c3\u03b5 \u03c6\u03b1\u03c1\u03b4\u03cd \u03cc\u03bc\u03c9\u03c2 \u03c7\u03c9\u03bc\u03b1\u03c4\u03cc\u03b4\u03c1\u03bf\u03bc\u03bf,<br>\u03b3\u03b9&#8217;\u03b1\u03c5\u03c4\u03cc \u03b1\u03c0\u03b1\u03b9\u03c4\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c6\u03c1\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03ba\u03b1\u03bb\u03ae \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7.<br>\u0391\u03c0\u03b1\u03b9\u03c4\u03b5\u03af \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03b1\u03bd\u03c4\u03bf\u03c7\u03ae\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b1\u03bd\u03b1\u03b2\u03ac\u03c4\u03b7<br>\u03ba\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03ba\u03c4\u03b5\u03bb\u03b5\u03c3\u03c4\u03b5\u03af \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03ba\u03cc \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf \u039c\u03a4\u0392 \u03ae \u03ba\u03b1\u03b9 Trekking.<br>\u0393\u03b9\u03b1 Gravel \u03ae CX \u03b8\u03b1 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af \u03b1\u03bd\u03b1\u03b2\u03ac\u03c4\u03b7 \u03bc\u03b5 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1,<br>\u03ba\u03b1\u03b8\u03ce\u03c2 \u03c3\u03b5 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03c4\u03bf \u03ad\u03b4\u03b1\u03c6\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b1\u03b8\u03c1\u03cc \u03bc\u03b5 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ae \u03c0\u03ad\u03c4\u03c1\u03b1.<\/p>\n<p>Large round of the southeast foothills of Mount Penteli.<br>Most of the route consists of dirt surfaces but there is a 5 Km long asphalt segment<br>that links the end of the dirt trail at Nea Penteli with the start of the route located at the outskirts of Ntrafi.<br>Long climbs at medium gradient, a couple of short steep ones<br>and some fast descents at wide enough dirt roads to accommodate &#8220;some lapse of judgement&#8221;.<br>Requires some stamina and a regular MTB.<\/p>\n<p><strong>\u03a7\u03ac\u03c1\u03c4\u03b7\u03c2 \/ Map:<br><\/strong><a href=\"https:\/\/penteli.gov.gr\/wp-content\/uploads\/2020\/08\/\u039e\u03b1\u03c0\u03bb\u03c9\u03bc\u03ad\u03bd\u03bf\u03c2-\u0394\u03c1\u03ac\u03ba\u03bf\u03c2-South-East-Round.zip\" download=\"\">\u039e\u03b1\u03c0\u03bb\u03c9\u03bc\u03ad\u03bd\u03bf\u03c2-\u0394\u03c1\u03ac\u03ba\u03bf\u03c2-South-East-Round<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1643\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1643\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u0394\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae 3 - \u039a\u03c5\u03ba\u03bb\u03b9\u03ba\u03ae \u0394\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u039c\u03bf\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9  (Short circle below the monastery)<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1643\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1643\"><p><a href=\"https:\/\/penteli.gov.gr\/wp-content\/uploads\/2020\/08\/diadromi3.png\"><img decoding=\"async\" class=\" wp-image-7978 alignright\" src=\"https:\/\/penteli.gov.gr\/wp-content\/uploads\/2020\/08\/diadromi3-300x168.png\" alt=\"\" width=\"409\" height=\"229\" srcset=\"https:\/\/penteli.gov.gr\/wp-content\/uploads\/2020\/08\/diadromi3-300x168.png 300w, https:\/\/penteli.gov.gr\/wp-content\/uploads\/2020\/08\/diadromi3-1024x574.png 1024w, https:\/\/penteli.gov.gr\/wp-content\/uploads\/2020\/08\/diadromi3-768x430.png 768w, https:\/\/penteli.gov.gr\/wp-content\/uploads\/2020\/08\/diadromi3-1536x861.png 1536w, https:\/\/penteli.gov.gr\/wp-content\/uploads\/2020\/08\/diadromi3.png 1845w\" sizes=\"(max-width: 409px) 100vw, 409px\" \/><br \/><\/a>\u039a\u03c5\u03c1\u03af\u03c9\u03c2 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03bc\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ae\u03c2 \u03ba\u03bb\u03af\u03bc\u03b1\u03ba\u03b1\u03c2 \u03b1\u03bd\u03b7\u03c6\u03cc\u03c1\u03b1 \u03c3\u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5.<br \/>\u0395\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03c4\u03bc\u03ae\u03bc\u03b1 600 \u03bc\u03ad\u03c4\u03c1\u03c9\u03bd \u03c3\u03b5 \u03ac\u03c3\u03c6\u03b1\u03bb\u03c4\u03bf, \u03b7 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b2\u03b1\u03c4\u03cc \u03c7\u03ce\u03bc\u03b1.<br \/>\u039a\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b7 \u03b3\u03b9\u03b1 \u03b1\u03c1\u03c7\u03b1\u03c1\u03af\u03bf\u03c5\u03c2 \u03ae \u03c3\u03b1\u03bd \u03bc\u03ad\u03c1\u03bf\u03c2 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae\u03c2.<\/p><p>Mostly flat, with a low gradient climb mid-route.<br \/>A 600m asphalt stretch, otherwise all dirt.<br \/>Suitable for novice riders, or as part of a longer route<\/p><p><strong>\u03a7\u03ac\u03c1\u03c4\u03b7\u03c2 \/ map:<\/strong><br \/><a href=\"https:\/\/penteli.gov.gr\/wp-content\/uploads\/2020\/08\/\u039a\u03c5\u03ba\u03bb\u03b9\u03ba\u03ae-\u0394\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae-\u03ba\u03ac\u03c4\u03c9-\u03b1\u03c0\u03cc-\u03c4\u03bf-\u039c\u03bf\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9-Short-circle-below-the-monastery.zip\" download=\"\">\u039a\u03c5\u03ba\u03bb\u03b9\u03ba\u03ae-\u0394\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae-\u03ba\u03ac\u03c4\u03c9-\u03b1\u03c0\u03cc-\u03c4\u03bf-\u039c\u03bf\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9-Short-circle-below-the-monastery<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1644\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1644\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u0394\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae 4 - \u0394\u03b9\u03c0\u03bb\u03ae \u0398\u03b7\u03bb\u03b5\u03b9\u03ac (Double loop around and below the monastery)<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1644\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1644\"><p><a href=\"https:\/\/penteli.gov.gr\/wp-content\/uploads\/2020\/07\/diadromi4.png\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-7950 alignright\" src=\"https:\/\/penteli.gov.gr\/wp-content\/uploads\/2020\/07\/diadromi4-300x237.png\" alt=\"\" width=\"412\" height=\"324\" srcset=\"https:\/\/penteli.gov.gr\/wp-content\/uploads\/2020\/07\/diadromi4-300x237.png 300w, https:\/\/penteli.gov.gr\/wp-content\/uploads\/2020\/07\/diadromi4-1024x808.png 1024w, https:\/\/penteli.gov.gr\/wp-content\/uploads\/2020\/07\/diadromi4-768x606.png 768w, https:\/\/penteli.gov.gr\/wp-content\/uploads\/2020\/07\/diadromi4.png 1355w\" sizes=\"(max-width: 412px) 100vw, 412px\" \/><\/a>\u0391\u03c1\u03ba\u03b5\u03c4\u03ac \u03b1\u03bd\u03b7\u03c6\u03bf\u03c1\u03b9\u03ba\u03ac \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1. \u03a0\u03bb\u03b7\u03bd \u03b5\u03bd\u03cc\u03c2 \u03ba\u03bf\u03bc\u03bc\u03b1\u03c4\u03b9\u03bf\u03cd 1,2 \u03c7\u03bb\u03bc \u03c3\u03b5 \u03ac\u03c3\u03c6\u03b1\u03bb\u03c4\u03bf (\u03bc\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03ba\u03bb\u03af\u03c3\u03b7), \u03b7 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b7 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b5 \u03b2\u03b1\u03c4\u03cc \u03c7\u03ce\u03bc\u03b1. \u0394\u03b5\u03bd \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03c1\u03c7\u03b1\u03c1\u03af\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03b1\u03bd\u03c4\u03bf\u03c7\u03ae\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03bd\u03b7\u03c6\u03cc\u03c1\u03b5\u03c2. \u039f\u03cd\u03c4\u03b5 \u03bf\u03b9 \u03ba\u03b1\u03c4\u03b7\u03c6\u03cc\u03c1\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b5\u03c2 \u03bb\u03cc\u03b3\u03c9 \u03c3\u03b1\u03b8\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03b4\u03ac\u03c6\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03b1\u03b9\u03c4\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c6\u03c1\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03ba\u03b1\u03bb\u03ae \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7. \u039a\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03b3\u03b9\u03b1 \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03ba\u03bf\u03cd \u03b5\u03c0\u03b9\u03c0\u03ad\u03b4\u03bf\u03c5 \u039c\u03a4\u0392, \u03b5\u03bd\u03ce \u03bf\u03b9 \u03b1\u03c1\u03c7\u03ac\u03c1\u03b9\u03bf\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03bb\u03bf\u03b9\u03c0\u03ad\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b5\u03c2 (Trekking, CX, Gravel) \u03b8\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03c3\u03bf\u03c5\u03bd \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03c3\u03c4\u03b1 \u03ba\u03b1\u03c4\u03b7\u03c6\u03bf\u03c1\u03b9\u03ba\u03ac \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1. \u0393\u03b9\u03b1 \u03b1\u03c5\u03c4\u03bf\u03cd\u03c2 \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03bf\u03c5\u03bd \u03b1\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03ba\u03ac \u03cc\u03c4\u03b1\u03bd \u03c6\u03c4\u03ac\u03c3\u03bf\u03c5\u03bd \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u039c\u03bf\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9 (\u03a3\u03c4\u03b1\u03c5\u03c1\u03cc\u03c2), \u03bc\u03b5 \u03c3\u03ba\u03bf\u03c0\u03cc \u03bd\u03b1 \u03b2\u03b3\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03ac\u03c3\u03c6\u03b1\u03bb\u03c4\u03bf \u03c3\u03b5 \u03c5\u03c8\u03cc\u03bc\u03b5\u03c4\u03c1\u03bf \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 900 \u03bc\u03ad\u03c4\u03c1\u03c9\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03ad\u03b2\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b1\u03c3\u03c6\u03ac\u03bb\u03c4\u03b9\u03bd\u03bf \u03c3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae. \u03a9\u03c1\u03b1\u03af\u03b1 \u03b8\u03ad\u03b1 \u03c0\u03c1\u03bf\u03c2 \u0394\u03b9\u03cc\u03bd\u03c5\u03c3\u03bf, \u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b1, \u039d\u03ad\u03b1 \u039c\u03ac\u03ba\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03b1\u03c3\u03c9\u03bc\u03ad\u03bd\u03b7 \u03b2\u03cc\u03c1\u03b5\u03b9\u03b1 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac \u03c4\u03bf\u03c5 \u0392\u03bf\u03c5\u03bd\u03bf\u03cd.<\/p><p>\u00a0<\/p><p>Not for the novice, since it requires some stamina during the climbs.<br \/>The descents are not easy either, due to the loose surface.<br \/>Good braking power and some skill is required during the descents,<br \/>otherwise any regular MTB is sufficient.<br \/>Magnificent views of the mountain&#8217;s North side forest.<\/p><p><strong>\u03a7\u03ac\u03c1\u03c4\u03b7\u03c2 \/ Map:<br \/><\/strong><a href=\"https:\/\/penteli.gov.gr\/wp-content\/uploads\/2020\/08\/\u0394\u03b9\u03c0\u03bb\u03ae-\u0398\u03b7\u03bb\u03b5\u03b9\u03ac-Double-loop-around-and-below-the-monastery.zip\" download=\"\">\u0394\u03b9\u03c0\u03bb\u03ae-\u0398\u03b7\u03bb\u03b5\u03b9\u03ac-Double-loop-around-and-below-the-monastery<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1645\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-1645\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u0394\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae 5 - \u03a0\u03b7\u03b3\u03ae \u03ba\u03b1\u03b9 \u03b3\u03cd\u03c1\u03bf\u03c2 \u039c\u03b1\u03c5\u03c1\u03c5\u03bd\u03cc\u03c1\u03b1\u03c2 (Blackhour Round from the spring)<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1645\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-1645\"><p><a href=\"https:\/\/penteli.gov.gr\/wp-content\/uploads\/2020\/08\/diadromi5.png\"><br \/><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-8033 alignright\" src=\"https:\/\/penteli.gov.gr\/wp-content\/uploads\/2020\/08\/diadromi5-300x219.png\" alt=\"\" width=\"395\" height=\"288\" srcset=\"https:\/\/penteli.gov.gr\/wp-content\/uploads\/2020\/08\/diadromi5-300x219.png 300w, https:\/\/penteli.gov.gr\/wp-content\/uploads\/2020\/08\/diadromi5-1024x747.png 1024w, https:\/\/penteli.gov.gr\/wp-content\/uploads\/2020\/08\/diadromi5-768x560.png 768w, https:\/\/penteli.gov.gr\/wp-content\/uploads\/2020\/08\/diadromi5.png 1480w\" sizes=\"(max-width: 395px) 100vw, 395px\" \/><\/a>\u039c\u03b5\u03b3\u03ac\u03bb\u03b7 \u03ba\u03c5\u03ba\u03bb\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03bc\u03cc\u03bd\u03bf \u03c3\u03b5 \u03c7\u03c9\u03bc\u03b1\u03c4\u03cc\u03b4\u03c1\u03bf\u03bc\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03bf\u03bd\u03bf\u03c0\u03ac\u03c4\u03b9\u03b1.\u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03bc\u03b5 \u03bf\u03c0\u03bf\u03b9\u03b1\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03c6\u03bf\u03c1\u03ac.<\/p><p>\u0397 \u03c0\u03c1\u03bf\u03c4\u03b5\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03b7 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03bc\u03b5 \u03ba\u03b1\u03c4\u03b7\u03c6\u03bf\u03c1\u03b9\u03ba\u03cc \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03b7\u03b3\u03ae \u039a\u03b1\u03c1\u03b1\u03ba\u03b1\u03bd\u03c4\u03ac \u03c3\u03c4\u03b7\u03bd \u03bc\u03ad\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae\u03c2 \u03a0\u03b5\u03bd\u03c4\u03ad\u03bb\u03b7-\u0386\u03b3\u03b9\u03bf\u03c2 \u03a0\u03ad\u03c4\u03c1\u03bf\u03c2, \u03c0\u03c1\u03bf\u03c2 \u03bd\u03bf\u03c4\u03b9\u03bf\u03b1\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03ba\u03ad\u03c2 \u03c0\u03b1\u03c1\u03c5\u03c6\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03b2\u03bf\u03c5\u03bd\u03bf\u03cd. \u0391\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af \u03bc\u03b9\u03b1 \u03b1\u03c1\u03c7\u03b9\u03ba\u03ac \u03ae\u03c0\u03b9\u03b1\u03c2 \u03ba\u03bb\u03af\u03c3\u03b7\u03c2 \u03b1\u03bd\u03ac\u03b2\u03b1\u03c3\u03b7, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03b5\u03b9 \u03bb\u03af\u03b3\u03bf \u03b1\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03c3\u03c4\u03b1\u03cd\u03c1\u03c9\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ac\u03c3\u03c6\u03b1\u03bb\u03c4\u03bf \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf\u03bd \u0386\u03b3\u03b9\u03bf \u03a0\u03ad\u03c4\u03c1\u03bf. \u03a3\u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03b1\u03c5\u03c4\u03cc \u03be\u03b5\u03ba\u03b9\u03bd\u03ac\u03b5\u03b9 \u03bf \u03b7\u03bc\u03af\u03ba\u03c5\u03ba\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u039c\u03b1\u03c5\u03c1\u03c5\u03bd\u03cc\u03c1\u03b1\u03c2 (\u03bc\u03b9\u03ba\u03c1\u03ae \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7), \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03bc\u03b1\u03c2 \u03c6\u03ad\u03c1\u03bd\u03b5\u03b9 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0394\u03b9\u03ce\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03bf\u03b9\u03ba\u03b9\u03c3\u03bc\u03cc \u039d\u03c4\u03b1\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9 \u03c0\u03ac\u03bb\u03b9 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c3\u03c4\u03b1\u03cd\u03c1\u03c9\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ac\u03c3\u03c6\u03b1\u03bb\u03c4\u03bf \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03ac\u03bd\u03c9 \u03b9\u03c3\u03bf\u03cb\u03c8\u03ae.<\/p><p>\u0391\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ce\u03bd\u03c4\u03b1\u03c2 \u03ad\u03bd\u03b1 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03cc\u03c4\u03bf\u03bc\u03bf \u03c3\u03b5 \u03ba\u03bb\u03af\u03c3\u03b7 \u03bc\u03bf\u03bd\u03bf\u03c0\u03ac\u03c4\u03b9 \u03bc\u03b9\u03ba\u03c1\u03ae\u03c2 \u03ad\u03ba\u03c4\u03b1\u03c3\u03b7\u03c2 (\u03ad\u03c7\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03b5\u03c3\u03bc\u03ad\u03bd\u03bf \u03c0\u03b5\u03cd\u03ba\u03bf \u03c0\u03bf\u03c5 \u03c4\u03bf \u03c0\u03b5\u03c1\u03bd\u03ac\u03c2 \u03b1\u03c0\u03cc \u03ba\u03ac\u03c4\u03c9) \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ac\u03c3\u03c6\u03b1\u03bb\u03c4\u03bf, \u03c0\u03b5\u03c1\u03bd\u03ac\u03bc\u03b5 \u03c0\u03bb\u03ad\u03bf\u03bd \u03c3\u03c4\u03b7\u03bd \u03c0\u03af\u03c3\u03c9 \u03bc\u03b5\u03c1\u03b9\u03ac \u03c4\u03bf\u03c5 \u03b2\u03bf\u03c5\u03bd\u03bf\u03cd \u03bc\u03b5 \u03bc\u03b1\u03b3\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b8\u03ad\u03b1 \u03c3\u03c4\u03b7\u03bd \u039d\u03ad\u03b1 \u039c\u03ac\u03ba\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03ba\u03cc\u03bb\u03c0\u03bf \u03c4\u03bf\u03c5 \u03a3\u03c7\u03bf\u03b9\u03bd\u03b9\u03ac \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf \u0394\u03b9\u03cc\u03bd\u03c5\u03c3\u03bf. \u0391\u03c1\u03b3\u03ac \u03c4\u03bf \u03a6\u03b8\u03b9\u03bd\u03cc\u03c0\u03c9\u03c1\u03bf \u03c4\u03bf \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03ba\u03bf\u03cd\u03bc\u03b1\u03c1\u03b1 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03b3\u03b9\u03b1 \u03b2\u03c1\u03ce\u03c3\u03b7.<\/p><p>\u039c\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03bc\u03b9\u03b1 \u03b1\u03bd\u03ac\u03b2\u03b1\u03c3\u03b7 \u03bc\u03b5 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ad\u03c2 \u03c6\u03bf\u03c5\u03c1\u03ba\u03ad\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ae \u03b2\u03bb\u03ac\u03c3\u03c4\u03b7\u03c3\u03b7 (\u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c0\u03bf\u03c7\u03ae \u03ba\u03b1\u03b9 \u03bc\u03b5 1-2 \u03c1\u03c5\u03ac\u03ba\u03b9\u03b1)<br \/>\u03c6\u03c4\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b4\u03b5\u03be\u03b1\u03bc\u03b5\u03bd\u03ae \u03bc\u03b5 \u03c0\u03b1\u03bd\u03bf\u03c1\u03b1\u03bc\u03b9\u03ba\u03ae \u03b8\u03ad\u03b1. \u0391\u03c0\u03cc \u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03b1\u03c5\u03c4\u03cc \u03bc\u03b9\u03b1 \u03b1\u03bd\u03ac\u03b2\u03b1\u03c3\u03b7 15&#8242; \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03bb\u03b5\u03c0\u03c4\u03ce\u03bd \u03c3\u03b5 \u03ae\u03c0\u03b9\u03b1\u03c2 \u03ba\u03bb\u03af\u03c3\u03b7\u03c2 \u03c0\u03b1\u03c4\u03b7\u03bc\u03ad\u03bd\u03bf \u03c7\u03ce\u03bc\u03b1<br \/>\u03bf\u03b4\u03b7\u03b3\u03b5\u03af \u03c0\u03bb\u03ad\u03bf\u03bd \u03c3\u03c4\u03bf \u03b1\u03c0\u03ce\u03c4\u03b5\u03c1\u03bf \u03c5\u03c8\u03bf\u03bc\u03b5\u03c4\u03c1\u03b9\u03ba\u03cc \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae\u03c2. \u0391\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03ae \u03b4\u03b9\u03c7\u03ac\u03bb\u03b1, \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03b3\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03ae\u03c0\u03b9\u03b1 \u03ba\u03b1\u03c4\u03b7\u03c6\u03bf\u03c1\u03b9\u03ba\u03cc \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9, \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bb\u03b1\u03c4\u03bf\u03bc\u03b5\u03af\u03bf \u03bd\u03bf\u03c4\u03af\u03c9\u03c2 \u03c4\u03c9\u03bd \u0391\u03b3. \u0391\u03c3\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd. \u0391\u03c0\u03cc \u03b5\u03ba\u03b5\u03af \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c0\u03ac\u03bb\u03b9 \u03ba\u03b1\u03c4\u03b7\u03c6\u03bf\u03c1\u03b9\u03ba\u03ac \u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03ac \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b7\u03b3\u03ae \u03b1\u03c0\u03cc \u03cc\u03c0\u03bf\u03c5 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b1\u03bc\u03b5. 23 \u03c7\u03c9\u03bc\u03ac\u03c4\u03b9\u03bd\u03b1 \u03c7\u03b9\u03bb\u03b9\u03cc\u03bc\u03b5\u03c4\u03c1\u03b1, \u03c3\u03b5 \u03c0\u03b1\u03c4\u03b7\u03bc\u03ad\u03bd\u03bf \u03c7\u03ce\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c4\u03b5\u03bc\u03ad\u03bd\u03b7 \u03c0\u03ad\u03c4\u03c1\u03b1.<\/p><p>\u0395\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03b5\u03c2 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ac \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b5\u03c2, \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af \u03ba\u03b1\u03bb\u03ae \u03b1\u03bd\u03c4\u03bf\u03c7\u03ae, \u03b1\u03bb\u03bb\u03ac \u03b1\u03c0\u03bf\u03b6\u03b7\u03bc\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03cc\u03c3\u03bf \u03bc\u03b5 \u03c4\u03bf \u03bc\u03ae\u03ba\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7 \u03b8\u03ad\u03b1.<\/p><p>Long circle on dirt roads and paths.<\/p><p>Clockwise or counterclockwise won\u2019t make a difference.The starting point is from the spring at the middle of the road between penteli and the panorama cafe above Nea Makri. We start downwards towards the south east side of the mountain and then we turn left and start a medium climb towards the crossroads with the asphalt. At the crossroads we turn right and then we Are cycling around The two peakS of mavrinora -translating in black hour, hence the title-following the lower path which requires a bit of climbing in the middle.<\/p><p>As we cycle around we come up with the higher path on the left which requires a bit of climbing that eases up as we move towards the peaks. This semi circle of the two peaks ends up where it started. From there we follow a quite steep path in order to avoid the asphalt road -there is a fallen tree close to the top of the path which will cycle under. Crossing the road we start ascending to the back of the mountain with great views of Schinias bay, Nea Makri, Marathon and Dionysos.<\/p><p>Plenty of berries during Late autumn To pick. After a 25 minutes medium climb In forestry and depending on the season through running water we reach a water tank with panoramic view of the south east part of the mountain. A very easy 15 minute climb from there will take us to the highest part of the route and then taking the left turn will lead us above the quarry just below St. Asomati. From there it\u2019s an easy descent back where we started.<br \/>A full 23 km circle in dirt roads and some rock gardens with great views of the entire area. Some stamina is required especially under the summer sun. You can drink the water from the spring but avoid filling your water bladder with it since it will leave some green residue that\u2019s hard to clean if you forget to thoroughly wash it afterwards-no chlorine in it.<\/p><p><strong>\u03a7\u03ac\u03c1\u03c4\u03b7\u03c2 \/ map:<\/strong><br \/><a href=\"https:\/\/penteli.gov.gr\/wp-content\/uploads\/2020\/08\/\u03a0\u03b7\u03b3\u03ae-\u03ba\u03b1\u03b9-\u03b3\u03cd\u03c1\u03bf\u03c2-\u039c\u03b1\u03c5\u03c1\u03c5\u03bd\u03ce\u03c1\u03b1\u03c2-Blackhour-Round-from-the-spring.zip\" download=\"\">\u03a0\u03b7\u03b3\u03ae-\u03ba\u03b1\u03b9-\u03b3\u03cd\u03c1\u03bf\u03c2-\u039c\u03b1\u03c5\u03c1\u03c5\u03bd\u03ce\u03c1\u03b1\u03c2-Blackhour-Round-from-the-spring<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8b2099a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8b2099a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2b6f814\" data-id=\"2b6f814\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e881b46 elementor-widget elementor-widget-spacer\" data-id=\"e881b46\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-97dc8f3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"97dc8f3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6344f51\" data-id=\"6344f51\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 &#8211; \u039f\u03c1\u03b5\u03b9\u03bd\u03ae \u03a0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1 (Mountain Bike) \u03a4\u03b9\u03c2 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b5\u03c2 \u03b4\u03b5\u03ba\u03b1\u03b5\u03c4\u03af\u03b5\u03c2, \u03b7 \u03bf\u03c1\u03b5\u03b9\u03bd\u03ae \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1 (mountain bike)\u00a0\u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03bc\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ad\u03c3\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03bf\u03cd \u03c7\u03ce\u03c1\u03bf\u03c5 \u03b4\u03b9\u03b5\u03b8\u03bd\u03ce\u03c2. \u0397 \u03bf\u03c1\u03b5\u03b9\u03bd\u03ae \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03c3\u03b1\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c3\u03ba\u03b5\u03b4\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03bc\u03b1\u03c2 \u03b2\u03ac\u03b6\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03bd\u03b1 \u03b2\u03b3\u03bf\u03cd\u03bc\u03b5 \u03ad\u03be\u03c9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c3\u03ba\u03b7\u03b8\u03bf\u03cd\u03bc\u03b5. \u0397 \u03bf\u03c1\u03b5\u03b9\u03bd\u03ae \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03bc\u03af\u03b1 \u03ac\u03c1\u03b9\u03c3\u03c4\u03b7 \u03bc\u03bf\u03c1\u03c6\u03ae \u03b1\u03b5\u03c1\u03bf\u03b2\u03b9\u03ba\u03ae\u03c2 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2. \u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03bf\u03b9 \u03b1\u03c1\u03b9\u03b8\u03bc\u03bf\u03af \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9, [&hellip;]<\/p>\n","protected":false},"author":22,"featured_media":9826,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7934","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 - \u039f\u03c1\u03b5\u03b9\u03bd\u03ae \u03a0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1 (Mountain Bike) - Penteli Official Website<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/penteli.gov.gr\/\u03bf\u03c1\u03b5\u03b9\u03bd\u03ae-\u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1-mountain-bike\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" 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